High schools athletes seem to becoming injured at a more frequent pace then they have in the past. For the second consecutive year in Ellsworth High School, a varsity soccer player saw his season end with a broken arm. Freak accidents occur on the field, but some of the injuries the small city on the coast of Maine has seen is enough to make for a second look.
Drew Myers has coached soccer at the junior varsity level at Ellsworth High School for 18 years, and he recalls injuries such as broken bones, concussions, and other physical harm while on the bench, and that only includes the soccer pitch. Other sports also attribute its own injuries compounding the problem.

“It’s quite a variety [of injuries], ranging from strains and pulls, they happen mostly in the beginning of the season before the kids are in shape or have gone through a lot of plyometrics. We’ve had a couple of arm breaks, one from a player one from a goalie. Some broken noses and some bloody lips as well too,” said Myers about the injuries he’s seen.
Sports in this day and age have definitely become more competitive, which can lead to these injuries, but also the emergence of travel sports teams, in addition to school sports, put added pressure on the growing bodies of these students. Laura Rudolph, a school physician at Ellsworth Elementary Middle School, feels that injuries caused within the season can be compounded with all the activities these kids play in and not getting adequate rest.
“High school athletes do not take the time to let muscles, tendons, and ligaments heal after an injury. Therefore, the same area seems to be weaker and they have problems throughout their season with the same injury. They are driven to participate and unknowingly they are sometimes causing more damage. The issue can continue into their college career,” said Rudolph.
Along with the physical play on the field, and the overworked student athletes, other issues can arise such as steroid use that can play a role in compounding ailments. Julie Hammer, a physical education teacher and former health educator at the high school, noted that the health curriculum detailed nutrition and strength training, but not much about performance enhancing drugs over the past years.
“[The curriculum] touched on first aid, CPR, along with mental, social, and physical health. Mainly just CPR and health on the physical side though,” said Hammer.
The Maine Principles’ Association (MPA) is the safety governing body for high school athletics and put in rules to help protect the students from any harm. Myers is opposed to the idea of headgear that was proposed years ago being worn in soccer, as he sees no positive effect, but thinks any sports with contact should require mandatory mouth guards, like soccer and football implore.
The MPA may implement that idea in the future, but for now it seems to be up to parents and educators to teach these student athletes how to take care of their bodies, and stay as safe as possible in their extra curricular activities.
